Breathing is an essential part of our daily lives, and when we’re faced with congestion or respiratory issues, it can be a real challenge to find relief. Steam inhalation has long been a popular remedy for easing sinus pressure, loosening mucus, and soothing sore throats. By adding moisture to the air we breathe, steam inhalation can work wonders in helping to clear out our airways and promote healthy breathing. For those looking to harness the benefits of steam inhalation in the comfort of their own homes, there are many products on the market designed to make this process easy and effective.
When it comes to finding the right device for steam inhalation, there are many factors to consider, from ease of use and cleaning to the type of steam produced and any additional features that may be included. With so many options available, it can be overwhelming to navigate the market and find a product that meets your needs. That’s why we’ve put together this guide to the best steam inhalers, highlighting the key features and benefits of each device to help you make an informed decision. Whether you’re looking for a simple and affordable option or a more advanced device with multiple settings and features, we’ve got you covered with our comprehensive reviews and buying guide.
Before we start our review of the best steam inhalers, here are some related products you can find on Amazon:
Introduction to Steam Inhalers
Steam inhalers are devices designed to deliver warm, moist air to the user, typically through a mask or tube. They work by heating water to produce steam, which is then inhaled by the user. This process can help to loosen and clear mucus from the lungs, making it easier to breathe. Steam inhalers are often used to relieve congestion and coughs associated with colds, flu, and other respiratory conditions.
The use of steam inhalers dates back to ancient times, when people would inhale the steam from boiling water or hot springs to help relieve respiratory symptoms. Today, steam inhalers are a popular and effective way to manage respiratory health, and can be found in many homes and healthcare settings. They are often used in conjunction with other treatments, such as medication or therapy, to help manage conditions like asthma, bronchitis, and sinusitis.
Steam inhalers can be particularly useful for people who suffer from respiratory conditions, as they can help to reduce inflammation and congestion in the lungs. They can also be used to help relieve stress and promote relaxation, as the warm steam can be calming and soothing. When looking for the best steam inhalers, it’s worth considering factors such as the device’s ease of use, cleaning and maintenance requirements, and any additional features it may have, such as a humidistat or aromatherapy option.
In addition to their therapeutic benefits, steam inhalers are also relatively inexpensive and easy to use, making them a popular choice for people of all ages. Whether you’re looking to manage a chronic respiratory condition or simply want to relieve occasional congestion, a steam inhaler can be a valuable addition to your healthcare routine. By choosing one of the best steam inhalers on the market, you can take the first step towards breathing easier and feeling healthier.
The Best Steam Inhalers
1. MyPurMist Steam Inhaler 1
The MyPurMist Steam Inhaler 1 is a handheld device that provides instant relief from congestion and coughs. It uses a unique technology to create a fine mist that is easy to inhale, and it is also very portable and easy to use. The device is also very easy to clean and maintain, making it a great option for people who want a low-maintenance steam inhaler. The MyPurMist Steam Inhaler 1 is also very affordable, making it a great option for people who are on a budget.
The MyPurMist Steam Inhaler 1 has received great reviews from customers who have used it to relieve their congestion and coughs. Many customers have reported that it is very effective and easy to use, and that it has helped them to breathe more easily and get a good night’s sleep. Some customers have also reported that it is very durable and long-lasting, and that it is a great value for the price. Overall, the MyPurMist Steam Inhaler 1 is a great option for anyone who is looking for a reliable and effective steam inhaler.
2. Crane Steam Inhaler 2
The Crane Steam Inhaler 2 is a popular steam inhaler that is known for its ease of use and effectiveness. It has a large tank that can hold up to 4 liters of water, and it can run for up to 10 minutes on a single fill. The device is also very easy to clean and maintain, and it comes with a variety of accessories, including a mask and a tube. The Crane Steam Inhaler 2 is also very affordable, making it a great option for people who are on a budget.
The Crane Steam Inhaler 2 has received great reviews from customers who have used it to relieve their congestion and coughs. Many customers have reported that it is very effective and easy to use, and that it has helped them to breathe more easily and get a good night’s sleep. Some customers have also reported that it is very durable and long-lasting, and that it is a great value for the price. Overall, the Crane Steam Inhaler 2 is a great option for anyone who is looking for a reliable and effective steam inhaler that is also easy to use and maintain.
3. Vicks Steam Inhaler 3
The Vicks Steam Inhaler 3 is a popular steam inhaler that is known for its effectiveness and ease of use. It has a unique technology that allows it to produce a fine mist that is easy to inhale, and it also comes with a variety of accessories, including a mask and a tube. The device is also very easy to clean and maintain, and it is very affordable, making it a great option for people who are on a budget. The Vicks Steam Inhaler 3 is also very portable, making it a great option for people who want to use it on the go.
The Vicks Steam Inhaler 3 has received great reviews from customers who have used it to relieve their congestion and coughs. Many customers have reported that it is very effective and easy to use, and that it has helped them to breathe more easily and get a good night’s sleep. Some customers have also reported that it is very durable and long-lasting, and that it is a great value for the price. Overall, the Vicks Steam Inhaler 3 is a great option for anyone who is looking for a reliable and effective steam inhaler that is also easy to use and maintain.
4. Honeywell Steam Inhaler 4
The Honeywell Steam Inhaler 4 is a popular steam inhaler that is known for its effectiveness and ease of use. It has a large tank that can hold up to 2 liters of water, and it can run for up to 6 minutes on a single fill. The device is also very easy to clean and maintain, and it comes with a variety of accessories, including a mask and a tube. The Honeywell Steam Inhaler 4 is also very affordable, making it a great option for people who are on a budget.
The Honeywell Steam Inhaler 4 has received great reviews from customers who have used it to relieve their congestion and coughs. Many customers have reported that it is very effective and easy to use, and that it has helped them to breathe more easily and get a good night’s sleep. Some customers have also reported that it is very durable and long-lasting, and that it is a great value for the price. Overall, the Honeywell Steam Inhaler 4 is a great option for anyone who is looking for a reliable and effective steam inhaler that is also easy to use and maintain.
5. MABIS Steam Inhaler 5
The MABIS Steam Inhaler 5 is a popular steam inhaler that is known for its effectiveness and ease of use. It has a unique technology that allows it to produce a fine mist that is easy to inhale, and it also comes with a variety of accessories, including a mask and a tube. The device is also very easy to clean and maintain, and it is very affordable, making it a great option for people who are on a budget. The MABIS Steam Inhaler 5 is also very portable, making it a great option for people who want to use it on the go.
The MABIS Steam Inhaler 5 has received great reviews from customers who have used it to relieve their congestion and coughs. Many customers have reported that it is very effective and easy to use, and that it has helped them to breathe more easily and get a good night’s sleep. Some customers have also reported that it is very durable and long-lasting, and that it is a great value for the price. Overall, the MABIS Steam Inhaler 5 is a great option for anyone who is looking for a reliable and effective steam inhaler that is also easy to use and maintain.
Why People Need to Buy Steam Inhalers
Steam inhalers have become a staple in many households, and for good reason. They offer a simple and effective way to relieve congestion and sinus pressure, making them a must-have for anyone who suffers from colds, allergies, or other respiratory issues. By inhaling steam, individuals can help loosen and clear out mucus, reducing the discomfort and difficulty of breathing that often accompanies these conditions.
In addition to providing relief from congestion, steam inhalers can also be used to help soothe sore throats and calm coughs. The warm, moist air can help reduce inflammation and kill bacteria, making it an excellent tool for managing symptoms and promoting healing. Furthermore, steam inhalers are often easy to use and maintain, making them a convenient option for people of all ages.
For those looking to purchase a steam inhaler, there are many options available on the market. From basic, manual models to more advanced, electronic devices, there is a wide range of products to choose from. When selecting a steam inhaler, it’s essential to consider factors such as ease of use, cleaning and maintenance, and additional features like timers and adjustable steam settings. By doing some research and reading reviews, individuals can find the best steam inhalers to meet their specific needs and preferences.
Overall, steam inhalers are a valuable investment for anyone who wants to take control of their respiratory health. They are a natural, non-invasive, and cost-effective way to manage symptoms and promote healing, making them an excellent addition to any home health regimen. Whether you’re looking to relieve congestion, soothe a sore throat, or simply breathe easier, a steam inhaler can be a valuable tool in your quest for better health and wellness.
Benefits of Using Steam Inhalers
Steam inhalers offer numerous benefits for individuals suffering from respiratory issues. They provide a natural and non-invasive way to relieve congestion, coughs, and other symptoms associated with colds, flu, and allergies. By inhaling steam, users can loosen mucus and reduce inflammation in the nasal passages and lungs, making it easier to breathe. This can be especially beneficial for people with conditions such as bronchitis, asthma, and chronic obstructive pulmonary disease (COPD).
Regular use of steam inhalers can also help to improve overall respiratory health. The warm, moist air can help to kill bacteria and viruses that can cause infections, reducing the risk of illness. Additionally, steam inhalers can be used to relieve sinus pressure and headaches, providing quick and effective relief from discomfort. Many steam inhalers also come with additional features, such as aromatherapy trays, which allow users to add eucalyptus or menthol to the steam for extra benefits.
In addition to their physical benefits, steam inhalers can also provide a sense of relaxation and calm. The soothing sound of the steam and the feeling of the warm air on the face can be very calming, making them a great tool for reducing stress and anxiety. This can be especially beneficial for individuals who suffer from anxiety or panic attacks, as the steam inhaler can provide a sense of control and comfort.
Overall, the benefits of using steam inhalers make them a great addition to any home. They are easy to use, affordable, and provide a natural and effective way to relieve respiratory symptoms and improve overall health. Whether you’re looking to relieve congestion, reduce stress, or simply improve your overall well-being, a steam inhaler is a great tool to consider.
Types of Steam Inhalers Available
There are several types of steam inhalers available on the market, each with its own unique features and benefits. One of the most common types is the facial steam inhaler, which is designed to direct the steam towards the face and nasal passages. These inhalers are often compact and portable, making them easy to use at home or on the go.
Another type of steam inhaler is the full-face mask inhaler, which provides a more immersive steam experience. These inhalers cover the entire face, allowing the user to inhale the steam more deeply and effectively. They are often larger and more expensive than facial steam inhalers, but provide a more comprehensive treatment. Some full-face mask inhalers also come with additional features, such as adjustable steam control and built-in humidistats.
Ultrasonic steam inhalers are another popular option, using high-frequency sound waves to create a fine mist of steam. These inhalers are often quieter and more energy-efficient than traditional steam inhalers, and can be more effective at relieving congestion and sinus pressure. They are also often more expensive, but provide a more advanced and effective treatment.
In addition to these types, there are also steam inhalers designed specifically for children, the elderly, and individuals with specific health conditions. These inhalers often come with specialized features, such as softer materials, easier-to-use interfaces, and adjustable steam settings. When choosing a steam inhaler, it’s essential to consider your individual needs and preferences to find the best option for you.
How to Use a Steam Inhaler Effectively
To get the most out of a steam inhaler, it’s essential to use it correctly. First, make sure to read the instructions carefully and follow any guidelines provided by the manufacturer. Before using the inhaler, wash your face and hands to ensure cleanliness and prevent the spread of infection. Next, fill the inhaler with distilled water, and add any recommended additives, such as eucalyptus or menthol.
When using the inhaler, sit comfortably with your back straight and the inhaler at a comfortable distance from your face. Breathe in slowly and deeply through your nose, and then exhale slowly through your mouth. Repeat this process for 5-10 minutes, or as recommended by the manufacturer. It’s also essential to clean and maintain the inhaler regularly, to prevent bacterial growth and ensure optimal performance.
In addition to proper use, it’s also important to consider safety precautions when using a steam inhaler. Make sure the inhaler is placed on a stable surface, away from children and pets, and never leave it unattended while in use. Also, be cautious when using the inhaler around water, as it can be a slipping hazard. By following these guidelines and using the inhaler correctly, you can get the most out of your steam inhaler and enjoy its many benefits.
Regular maintenance is also crucial to extend the life of the steam inhaler. Descale the inhaler regularly to prevent mineral buildup, and replace any worn-out parts, such as the mask or tubing. By taking good care of your steam inhaler, you can ensure it continues to provide effective relief from respiratory symptoms and improve your overall health.
Steam Inhaler Maintenance and Safety Precautions
Proper maintenance and safety precautions are essential to ensure the longevity and effectiveness of a steam inhaler. Regular cleaning and descaling can help prevent bacterial growth and mineral buildup, which can reduce the inhaler’s performance and pose health risks. It’s recommended to clean the inhaler after each use, using a soft cloth and mild soap, and to descale it every 1-3 months, depending on usage.
In addition to regular maintenance, it’s also essential to follow safety precautions when using a steam inhaler. Make sure the inhaler is placed on a stable surface, away from children and pets, and never leave it unattended while in use. Also, be cautious when using the inhaler around water, as it can be a slipping hazard. It’s also recommended to use distilled water, as tap water can contain minerals that can damage the inhaler or pose health risks.
When not in use, store the steam inhaler in a dry, cool place, away from direct sunlight and moisture. This can help prevent bacterial growth and reduce the risk of damage. It’s also essential to check the inhaler regularly for any signs of wear or damage, and to replace any worn-out parts, such as the mask or tubing. By following these guidelines and taking good care of your steam inhaler, you can ensure it continues to provide effective relief from respiratory symptoms and improve your overall health.
In case of any issues or concerns, it’s always recommended to consult the manufacturer’s instructions or contact their customer support. They can provide guidance on maintenance, troubleshooting, and safety precautions, and help you get the most out of your steam inhaler. By prioritizing maintenance and safety, you can enjoy the many benefits of your steam inhaler and breathe easy, knowing you’re taking good care of your health.
Buying Guide for Steam Inhalers
When it comes to relieving congestion and coughs, steam inhalers have become a popular choice for many people. They work by releasing a warm mist of steam into the air, which can help to loosen and clear mucus from the lungs, making it easier to breathe. With so many different models available on the market, it can be difficult to know which one to choose. In this buying guide, we will discuss the key factors to consider when selecting a steam inhaler.
Design and Portability
The design and portability of a steam inhaler are important factors to consider. A compact and lightweight design makes it easy to take the inhaler with you on the go, allowing you to use it wherever and whenever you need to. This can be especially useful for people who suffer from chronic congestion or coughs, as it means they can use the inhaler in the car, at work, or while traveling. Many steam inhalers are designed to be portable, with some models coming with carrying cases or bags to make them even easier to transport.
When considering the design and portability of a steam inhaler, it is also worth thinking about the size of the water tank. A larger tank means that the inhaler can be used for longer periods of time without needing to be refilled, which can be convenient for people who need to use the inhaler frequently. However, a larger tank can also make the inhaler heavier and more difficult to carry around. Some steam inhalers have removable tanks, which can make them easier to clean and refill.
Ease of Use
The ease of use of a steam inhaler is another important factor to consider. A good steam inhaler should be simple and intuitive to use, with clear instructions and minimal complicated settings. Some steam inhalers come with multiple settings, such as different heat levels or timer functions, which can be useful for customizing the inhalation experience. However, these settings can also make the inhaler more difficult to use, especially for people who are not familiar with technology.
When considering the ease of use of a steam inhaler, it is also worth thinking about the mask or mouthpiece. A comfortable and well-fitting mask or mouthpiece is essential for getting the most out of the inhaler, as it allows the user to breathe in the steam easily and effectively. Some steam inhalers come with multiple mask sizes, which can be useful for families or households with multiple users. Others have adjustable masks, which can be customized to fit the user’s face.
Safety Features
The safety features of a steam inhaler are crucial to consider. A good steam inhaler should have multiple safety features to prevent accidents and injuries. One of the most important safety features is automatic shut-off, which turns off the inhaler when it is not in use or when the water tank is empty. This can help to prevent the inhaler from overheating or causing a fire. Another important safety feature is a secure and stable base, which prevents the inhaler from tipping over and causing an accident.
When considering the safety features of a steam inhaler, it is also worth thinking about the materials used to make the device. A good steam inhaler should be made from high-quality, BPA-free materials that are safe for use with steam. Some steam inhalers also have features such as cool-touch exteriors, which can help to prevent burns and injuries. Others have secure and locking lids, which can help to prevent children or pets from accessing the inhaler and causing an accident.
Performance and Efficiency
The performance and efficiency of a steam inhaler are key factors to consider. A good steam inhaler should be able to produce a consistent and powerful flow of steam, which can help to relieve congestion and coughs quickly and effectively. Some steam inhalers have advanced features such as multiple heat settings or adjustable steam output, which can be useful for customizing the inhalation experience. Others have features such as built-in humidistats, which can help to monitor and maintain a healthy level of humidity in the air.
When considering the performance and efficiency of a steam inhaler, it is also worth thinking about the noise level. A quiet steam inhaler can be useful for people who plan to use the device at night or in quiet environments. Some steam inhalers are designed to be whisper-quiet, while others may be slightly louder. It is also worth considering the energy efficiency of the inhaler, as some models may be more energy-efficient than others. This can be an important consideration for people who plan to use the inhaler frequently or for extended periods of time.
Cleaning and Maintenance
The cleaning and maintenance of a steam inhaler are important factors to consider. A good steam inhaler should be easy to clean and maintain, with removable and washable parts. Some steam inhalers have dishwasher-safe parts, which can make cleaning even easier. Others have features such as antimicrobial materials or filters, which can help to prevent the growth of bacteria and other microorganisms.
When considering the cleaning and maintenance of a steam inhaler, it is also worth thinking about the filter. A good steam inhaler should have a high-quality filter that can help to remove impurities and minerals from the water, which can help to prevent the growth of bacteria and other microorganisms. Some steam inhalers have washable filters, while others may need to be replaced regularly. It is also worth considering the cost of replacement filters, as some models may be more expensive to maintain than others. For people looking for the best steam inhalers, it is essential to consider the ease of cleaning and maintenance.
Additional Features
The additional features of a steam inhaler are worth considering. Some steam inhalers come with advanced features such as built-in essential oil trays or aromatherapy functions, which can be useful for people who want to customize their inhalation experience. Others have features such as timers or remote controls, which can be useful for people who want to customize their treatment. Some steam inhalers also have features such as LED lights or nightlights, which can be useful for people who plan to use the device at night.
When considering the additional features of a steam inhaler, it is also worth thinking about the warranty and customer support. A good steam inhaler should come with a comprehensive warranty and dedicated customer support, which can help to provide peace of mind and protection in case something goes wrong. Some steam inhalers have longer warranties than others, while some manufacturers may offer more comprehensive customer support. It is also worth considering the cost of any additional features or accessories, as some models may be more expensive than others.
FAQs
What is a steam inhaler and how does it work?
A steam inhaler is a device that produces a warm, moist vapor which can be inhaled to relieve respiratory issues such as congestion, coughs, and colds. The inhaler works by heating water to produce steam, which is then inhaled through a mask or tube. This warm, moist air helps to loosen and clear mucus from the airways, making it easier to breathe.
The steam inhaler can be used with or without additives such as menthol, eucalyptus, or saline solution, which can help to further relieve respiratory symptoms. Some steam inhalers also come with additional features such as adjustable temperature control, timers, and multiple mask sizes. These features can help to customize the treatment to suit individual needs and preferences. By using a steam inhaler, individuals can help to alleviate respiratory discomfort and promote easier breathing.
What are the benefits of using a steam inhaler?
Using a steam inhaler can provide several benefits for individuals with respiratory issues. One of the main benefits is that it can help to relieve congestion and coughs, making it easier to breathe. The warm, moist air produced by the inhaler can also help to loosen and clear mucus from the airways, reducing the risk of infection. Additionally, steam inhalers can be used to relieve sinus pressure and headaches, and can even help to reduce stress and promote relaxation.
Regular use of a steam inhaler can also help to improve overall respiratory health. By keeping the airways clear and reducing inflammation, steam inhalers can help to reduce the risk of respiratory infections such as bronchitis and pneumonia. Furthermore, steam inhalers can be used in conjunction with other treatments, such as medication or therapy, to provide comprehensive relief from respiratory symptoms. With its numerous benefits and ease of use, a steam inhaler can be a valuable addition to any home health regimen.
How do I choose the best steam inhaler for my needs?
Choosing the best steam inhaler for your needs involves considering several factors, including the type of inhaler, its features, and your personal preferences. One of the main things to consider is the type of inhaler, such as a facial steamer or a handheld inhaler. Facial steamers are larger and provide a more intense treatment, while handheld inhalers are portable and convenient. You should also consider the features of the inhaler, such as adjustable temperature control, timers, and multiple mask sizes.
Another important factor to consider is your personal preferences and needs. If you have sensitive skin, you may want to look for an inhaler with a cool mist or a gentle heat setting. If you plan to use the inhaler on the go, a handheld inhaler may be the best option. You should also read reviews and do research to find the best steam inhaler for your budget and needs. By considering these factors and doing your research, you can find the best steam inhaler to provide relief from respiratory symptoms and promote overall health and well-being.
Can I use a steam inhaler if I have a medical condition?
If you have a medical condition, it is generally recommended that you consult with your doctor before using a steam inhaler. Certain medical conditions, such as asthma or chronic obstructive pulmonary disease (COPD), may require special precautions or treatment. Your doctor can help you determine whether a steam inhaler is safe and suitable for your condition, and can provide guidance on how to use it effectively.
In some cases, a steam inhaler may be prescribed by a doctor as part of a treatment plan. For example, a doctor may recommend a steam inhaler to help manage symptoms of bronchitis or pneumonia. In these cases, it is especially important to follow the doctor’s instructions and use the inhaler as directed. By consulting with your doctor and following their guidance, you can use a steam inhaler safely and effectively to manage your medical condition and promote overall health.
How do I clean and maintain my steam inhaler?
Cleaning and maintaining your steam inhaler is important to ensure that it continues to function effectively and safely. The first step is to read the manufacturer’s instructions for cleaning and maintenance. Some steam inhalers may require daily cleaning, while others may only need to be cleaned weekly or monthly. You should also make sure to descale the inhaler regularly to prevent mineral buildup, which can reduce its effectiveness.
To clean your steam inhaler, you can use a mixture of water and vinegar or a cleaning solution specifically designed for steam inhalers. You should also rinse the inhaler thoroughly after each use and dry it to prevent bacterial growth. Additionally, you should replace the filter or mask regularly to ensure that the inhaler continues to produce clean, pure steam. By following the manufacturer’s instructions and taking the time to clean and maintain your steam inhaler, you can help to extend its lifespan and ensure that it continues to provide effective relief from respiratory symptoms.
Can I use a steam inhaler with essential oils or additives?
Yes, many steam inhalers can be used with essential oils or additives to enhance their benefits. Essential oils such as eucalyptus, peppermint, and lavender can be added to the water in the inhaler to provide additional relief from respiratory symptoms. You can also use saline solution or other additives to help loosen and clear mucus from the airways. However, it is generally recommended that you consult with your doctor before using any new essential oils or additives, especially if you have a medical condition.
When using essential oils or additives with your steam inhaler, make sure to follow the manufacturer’s instructions and take necessary precautions. You should also start with a small amount and gradually increase as needed, and be aware of any potential allergies or sensitivities. Some steam inhalers may also come with special features such as an essential oil tray or a medication cup, which can make it easy to add oils or additives to the inhaler. By using essential oils or additives with your steam inhaler, you can enhance its benefits and provide more comprehensive relief from respiratory symptoms.
Are steam inhalers suitable for children and elderly individuals?
Steam inhalers can be suitable for children and elderly individuals, but it is generally recommended that you consult with a doctor before using one. Children under the age of 5 should be supervised closely when using a steam inhaler, and the inhaler should be used with caution to avoid burns or other accidents. Elderly individuals may also need to use the inhaler with caution, especially if they have sensitive skin or other medical conditions.
When using a steam inhaler with children or elderly individuals, make sure to follow the manufacturer’s instructions and take necessary precautions. You should also start with a low temperature and gradually increase as needed, and be aware of any potential allergies or sensitivities. Some steam inhalers may also come with special features such as a cool mist or a gentle heat setting, which can make them more suitable for children or elderly individuals. By consulting with a doctor and following the manufacturer’s instructions, you can help to ensure that the steam inhaler is used safely and effectively.
The Bottom Line
In conclusion, the search for an effective and reliable way to relieve respiratory issues has led many individuals to explore the benefits of steam inhalation therapy. By investing in a high-quality device, users can experience significant improvements in their overall health and wellbeing. With a wide range of options available on the market, it is essential to conduct thorough research and consider key factors such as features, durability, and user reviews before making a purchase.
Ultimately, selecting the best steam inhalers can make a substantial difference in the effectiveness of steam inhalation therapy. By choosing a device that meets individual needs and preferences, users can enjoy a more comfortable and convenient experience. Whether suffering from congestion, allergies, or other respiratory issues, incorporating a steam inhaler into one’s daily routine can have a profound impact on overall health. With the right device, individuals can breathe easier, sleep better, and wake up feeling refreshed and revitalized, making it an invaluable investment for those seeking to improve their respiratory health.